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    Core and Abdominal Training--Train with Shane

    Thursday, March 6, 2025 at 11:05 AM until 11:45 AMPacific Standard Time UTC -08:00

    Join our expert trainer and exercise physiologist in training the core in a scientifically sound manner that pre-habilitates the back and minimizes potentially harmful force effects in the musculoskeletal complex of the back.

    Please mark your calendar and use the Zoom link to log in. This program counts towards the Wellness Certificate!

    Registration is no longer available because the registration deadline has passed.