Wednesday, September 4, 2024 at 12:05 PM until 1:00 PMPacific Daylight Time UTC -07:00
Please mark your calendar and use the Zoom link to log in. This program counts towards the Wellness Certificate.
With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.
Registration is no longer available because the registration deadline has passed.