Monday, January 29, 2024 at 9:05 AM until 9:50 AMPacific Standard Time UTC -08:00
Your zoom information will be sent following registration. Join us to learn more about menstrual cycles, female hormones, and how they can influence strength training. Research is being done to find out if certain phases of the menstrual cycle can improve strength better than other phases. Potential workout programs will be suggested for you to try out for yourself or to share with your friends and family.
Registration is no longer available because the registration deadline has passed.