Cougs Navigate Time, Stress, and Mindfulness

Stress and anxiety are among the most reported challenges students at WSU experience. This can have negative effects on academic performance and persistence. Time management, stress management, and mindfulness activities have been shown to improve performance and persistence in school. This workshop will be tailored to the needs of the participants. Join us with your questions and concerns!

A link will be sent to your inbox after registration. Add the event to your calendar and write down a few questions for the event.