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    Stress Management & Mindfulness

    Wednesday, February 19, 2025 at 11:05 AM until 12:00 PMPacific Standard Time UTC -08:00

    Join us in education and practice, which have been scientifically shown to decrease stress and promote a state of mindfulness. These sessions will be led by our content expert and mindfulness facilitator.

    Please mark your calendar and use the Zoom link to log in. This program counts towards the Wellness Certificate!