Meditation and Recovery event

Meditation and Recovery event: Join Cougs for Recovery on November 10th in the CUB Jr. Ballroom Rm 212 from 12 - 1 p.m. for our Meditation and Recovery event! Zoom information will be available after your registration is submitted. We will be speaking about meditation’s positive influence on well-being and how this supports those who are in recovery. We will share pathways of meditation: Heartfulness, and Mindfulness along with a guided practice to participate in. Time for Q and A’s will be allotted for the audience as well.