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    Self Defense

    Thursday, November 14, 2024 at 11:30 AM until 11:55 AMPacific Standard Time UTC -08:00

    Please mark your calendar and use the Zoom link to log in. This program counts towards the Wellness Certificate.

    Join us for a workout, self-defense skills, and a glance at the research literature. Our instructor has over two decades of experience in martial arts (Brazilian Jiu-Jitsu Instructor, Muay Thai, and various other styles), federal law enforcement, and emergency medicine, providing advanced anatomy instruction and prevention science experience to share with you. This class is a skill-building class and a knowledge-sharing experience.

    Registration is no longer available because the registration deadline has passed.