Hey Cougs!🐾 Need a break from the stress of finals and the grind of the last weeks of class? Come find your calm with Mountain Mindfulness training, led by the amazing Shane McFarland! 🏞️
This is the perfect opportunity to hit pause, recharge, and find peace before the hectic final stretch. Shane will guide you through techniques that’ll help clear your mind and bring balance to your life—just what you need to tackle those finals with focus and clarity. 📚✨
It’s not just about relaxing—it’s about learning skills to handle stress, improve mental clarity, and set yourself up for success. Plus, you'll get to meet Shane and hear about what he has to offer WSU students to help you thrive in and out of the classroom! 🌱
Don’t miss out on this chance to unwind, get grounded, and connect with other Cougs. Let’s make these last few weeks a little more peaceful, together. 🧘♂️💖
Attending this event counts towards earning your Wellness certificate and Wellbeing graduation cords.
Come join us—your mind (and grades) will thank you! 😌🎓 |